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Showing posts with label wellness. Show all posts
Showing posts with label wellness. Show all posts

Monday, May 20, 2013

What Do You Do?

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Another day dawns, another thought forms. Welcome to another random Monday blog here on In The Mind Of My Mind. Can't believe its another Monday already; seems like just yesterday it was Sunday. Anywhore let get the show started; at my job they have this health and wellness program going on that sorta got me thinking about today's topic. The number one illness to fear in a corporate working environment is not the common cold, nor the chicken pox, hell its not even AID's; it's simply stress. Stress is the number one cause of illness, nervous break downs and god he knows what else that can possibly go wrong in concerns to work. So what you may ask is the answer to the dilemma of stress? Having a hobby...


Whether its qwopping, exercising, cosplaying, shopping, sex, volunteering; we all as human beings need an outlet where we can enjoy ourself. This is primarily referred to as a hobby; this is defined as an activity done regularly in one's leisure time for pleasure. Personally I blog as my hobby even though at times it feels like work but I also play video games, surf the net, read manga, watch anime and do PC repairs. Different people have different hobbies but one thing is certain; you need to have at least one so you can lead a happy and healthy life. The more the merrier so if you have a hobby don't waste it, cause even men locked up in prison make the most of their hobbies so why shouldn't you?


So whats stopping you? Share your thoughts and hobbies in the comment section below...
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